Weigh In record (no journal entry) for 30 March 2010
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239.0 lb
Lost so far: 23.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1081 kcal
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Fat: 92.41g | Prot: 34.55g | Carb: 36.22g.
Breakfast: Coffee. Lunch: Oranges, Mayonnaise, Mixed Salad Greens. Dinner: American Cheese, Tilapia (Fish), Butter, Olive Oil. Snacks/Other: Walnuts. more...
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gaining 4.2 lb a week
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Charliesincinito's weight history
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