Weigh In record (no journal entry) for 21 February 2018
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194.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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244 kcal
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Fat: 14.74g | Prot: 3.60g | Carb: 24.15g.
Breakfast: Burger King Hash Browns (Small), Toasted White Bread, Unsalted Butter Stick, Coffee. Snacks/Other: Coffee. more...
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gaining 7.0 lb a week
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