Weigh In record (no journal entry) for 21 February 2018
|
147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 February 2018:
|
1167 kcal
|
Fat: 44.98g | Prot: 71.29g | Carb: 123.65g.
Breakfast: Leidingwater, Groene Thee, Alpro Soya Original, Muesli. Lunch: Kruidenthee (Anders dan Kamille), Lotus Speculoos 6 Granen, Koffie, Delhaize Houmous, Zwarte Olijven, Salakis Feta Light, Gemengde Sla, Uiensoep, Speltbrood. Dinner: Regalo Augurken Zoetzuur, Magere Yoghurt, Witlof, Aardappel (Vlees en Schil), Geroosterde of Gebakken Kipfilet. Snacks/Other: Davinia Pure Chocolade 72% Cacao, Thee met Zoetstof (Caloriearm). more...
|
|
1636 kcal
|
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dorianeVB's weight history
|