Weigh In record (no journal entry) for 21 February 2018
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260.0 lb
Lost so far: 58.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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2482 kcal
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Fat: 115.16g | Prot: 101.23g | Carb: 265.39g.
Breakfast: Oranges, Oscar Mayer P3 Portable Protein Pack. Lunch: Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Domino's Pizza 14" Hand Tossed Deluxe Feast Pizza. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 24.5 lb a week
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bigoak's weight history
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