Eluna's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
176.4 lb Lost so far: 10.1 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2018:
1029 kcal Fat: 66.23g | Prot: 78.77g | Carb: 30.82g.   Breakfast: Jimmy Dean Bacon & Spinach Frittatas. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Kinder's BBQ Mustard Sauce, City Barbeque Greens with Pork, City Barbeque Green Beans with Bacon, City Barbeque Pulled Chicken. Snacks/Other: Green Giant Sugar Snap Peas, Part Skim Mozzarella Cheese. more...
2274 kcal Activities & Exercise: Resting - 9 hours and 50 minutes, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 3 hours, Standing - 1 hour and 10 minutes. more...
losing 1.3 lb a week

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