Weigh In record (no journal entry) for 18 June 2012
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126.5 lb
Lost so far: 3.1 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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516 kcal
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Fat: 29.50g | Prot: 19.42g | Carb: 45.43g.
Breakfast: creamer. Lunch: kroger bacon bits, oven roated turkey deli, kroger creamy ranch, blackberries, blue berries, kraft string cheese. Snacks/Other: iced sugar cookie. more...
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gaining 1.0 lb a week
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sashpaw's weight history
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