Weigh In record (no journal entry) for 01 June 2012
|
137.0 lb
Lost so far: 1.8 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 June 2012:
|
2828 kcal
|
Fat: 99.11g | Prot: 76.96g | Carb: 403.04g.
Breakfast: 1% milk, rolled oats. Lunch: 1% milk, mcdonalds hamburger. Dinner: syrup, french toast. Snacks/Other: applebees chips and salsa, coca cola, junior mints. more...
|
|
2238 kcal
|
Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Driving - 1 hour and 20 minutes, Housework - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaod's weight history
|