Mistybenner's Journal, 20 February 2018

Ack first calorie surplus in a week I think. Only 150 I think but I was in car for two hours but my God we drove through fog we could hardly see a 1/4 mile in front of us for over an hour!! Speed limit 70 we were going 30!!! I was scared. So blessed to have made it home safely🙏I just hope everyone else out there did so too. Ok finally calmed enough to go to bed and count my many blessings. Buenos noches mi amigos.

Diet Calendar Entries for 20 February 2018:
1924 kcal Fat: 83.66g | Prot: 73.02g | Carb: 221.94g.   Lunch: Stonefire Tandoor Baked Mini Naan (45g), Hellmann's Real Mayonnaise, Kraft Hickory Smoke BBQ Sauce, Publix Shredded Colby Jack Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Fajita with Chicken and Vegetables, Coca-Cola Coca-Cola Classic, Trader Joe's Hass Avocado. Snacks/Other: Stonefire Tandoor Baked Mini Naan (45g), Las Fortunitas Corn Tortilla Chips, Sabra Roasted Red Pepper Hummus, Benton's Danish Butter Cookies. more...
1889 kcal Activities & Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mistybenner's weight history