Mistybenner's Journal, 30 April 2018

Been back for a week now after my usual 2 month or so hiatus... I’m not logging my weight until I’m back to where it says I was when I left haha. I put on my usual ten lbs of course... next time I’ll try for just a one month hiatus😉anywho- glad to see everyone’s doing ok! ✌🏻

Diet Calendar Entries for 30 April 2018:
885 kcal Fat: 44.30g | Prot: 54.50g | Carb: 45.00g.   Breakfast: Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Del Monte Diced Tomatoes, Weight Watchers Light String Cheese, Kroger Eggs (Large), Vegetable Oil. Lunch: Weight Watchers Light String Cheese. Dinner: Vlasic Kosher Dill Wholes, 365 Shells & Cheese, Wal-Mart Ground Beef Chuck 80/20, Kraft American Cheese Slice. Snacks/Other: Carlo Rossi Moscato Sangria. more...
2200 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Good to see you back old buddy...:-) 
30 Apr 18 by member: Steven Lloyd
Good to be back :-) thanks all. 
01 May 18 by member: Mistybenner
Thanks Amanda! Great job on your goal!!! 
01 May 18 by member: Mistybenner
Let's go! #grindtime 
02 May 18 by member: jimmiepop
I hope to get into the 120's also 
02 May 18 by member: abbadabba
I decided the 120s are not for me so I’m working on 136-139. 😉 
03 May 18 by member: Mistybenner
STick with it buddy 
03 May 18 by member: HCB

     
 

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