Imran327's Journal, 19 February 2018


Diet Calendar Entry for 19 February 2018:
2428 kcal Fat: 85.86g | Prot: 224.22g | Carb: 225.26g.   Breakfast: Wyman's Fresh Frozen Triple Berry Blend, Kroger Fat Free Skim Milk with Vitamins A & D, Simply Nature Protein & Fiber Crunch Multigrain Cereal, Millville Crispy Oats Whole Grain Oat Cereal, Millville Rolled Oats 100% Whole Grain Old Fashioned. Lunch: Tomatoes, Sargento Reduced Fat 4 Cheese Mexican Cheese, Henry's Farmers Market Oil Browned Turkey Breast, Tomatoes, Sargento Reduced Fat 4 Cheese Mexican Cheese, Henry's Farmers Market Oil Browned Turkey Breast, Kroger Sandwich Slims 100% Whole Wheat. Dinner: Naturally More Extra Protein Peanut Butter Spread, Savoritz Original Wheat Crackers, Henry's Farmers Market Oil Browned Turkey Breast, Kroger Break-Free 100% Liquid Egg Whites, Chobani Nonfat Plain Greek Yogurt, Chicken Breast. Snacks/Other: Granny Smith Apples, Fit & Active Cranberry Flavored Beverage, Golden Delicious Apples, Monster Beverage Ultra Sunrise, Quest Cinnamon Roll Protein Bar. more...

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