melaniedolton's Journal, 19 February 2018

230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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85 kcal

Fat: 8.00g | Prot: 3.00g | Carb: 2.50g.   Snacks/Other: Blue Diamond Smokehouse Almonds. more...

2768 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Treadmill - 10 minutes, Fitbit - 23 hours and 30 minutes. more...