|
breakfast. rolled oats cooked in water + strawberries + tspn of honey. total weight is 300 grams
Diet Calendar Entry for 19 February 2018:
|
615 kcal
|
Fat: 13.07g | Prot: 28.59g | Carb: 100.51g.
Breakfast: Honey, Strawberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Dinner: Spinach Salad, Buckwheat Groats (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). more...
|
|
 Comments
19 Feb 18 by member: Katrina Boyd
|
My favorite cereal. Had it before school every morning.
19 Feb 18 by member: Patti Hughes
|
19 Feb 18 by member: Katrina Boyd
|
19 Feb 18 by member: Gardenia.aa91
|
That looks so yummy! Those strawberries look perfect (:
19 Feb 18 by member: CoachKitty
|
19 Feb 18 by member: Mal321
|
I'd rather have the bacon!
19 Feb 18 by member: SheaDlady
|
I'm going to try that in the morning for breakfast. thanks
19 Feb 18 by member: Quietrainstorm
|
19 Feb 18 by member: jan-e333
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we are what we eat's weight history
|