Weigh In record (no journal entry) for 18 February 2018
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1313 kcal
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Fat: 66.40g | Prot: 73.53g | Carb: 109.18g.
Breakfast: Thomas' Bagel Thins - Plain, Scrambled Egg (Whole, Cooked) . Dinner: Jet's Pizza 8 Corner Pizza (Large), Jet's Pizza Antipasto Salad (Small, 1 Serving). more...
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losing 11.2 lb a week
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millerm40's weight history
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