Weigh In record (no journal entry) for 18 February 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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2149 kcal
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Fat: 28.22g | Prot: 175.07g | Carb: 311.83g.
Breakfast: Peach, Raspberries , Strawberries , Sweet Potato , Fage Total 0% Greek Yogurt. Lunch: Mushrooms , Jasmine Rice, Zucchini , Broccoli , Sanderson Farms Chicken Breast Tenderloins. Dinner: Carrots, Peach, Chicken Breast, Calavo Avocado, Fage Total 0% Greek Yogurt. more...
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2086 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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