Weigh In record (no journal entry) for 17 February 2018
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166.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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3118 kcal
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Fat: 126.35g | Prot: 100.20g | Carb: 383.40g.
Breakfast: Valio Kevytmaito, Myllykivi Kaurapuuro, Banaanit. Lunch: Makaronilaatikko, Fazer Turkinpippuri Hot & Sour, Cloetta TV Mix Suklainen, Amarillo Meat Lovers Burger. more...
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gaining 1.5 lb a week
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