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Back on the roller coaster. Ugh, perhaps I was destined not to lose the weight. Disgusted with having gained again, Must try harder this next week.
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158.8 lb
Lost so far: 8.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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975 kcal
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Fat: 22.89g | Prot: 68.29g | Carb: 147.95g.
Breakfast: NutriSystem Banana Nut Muffins. Lunch: NutriSystem Mexican-Style Tortilla Soup. Dinner: NutriSystem Swedish Style Meatballs with Pasta in Sauce. Snacks/Other: Bananas, Kirkland Signature Chocolate Brownie Protein Bar, NutriSystem Turbo Shake. more...
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gaining 1.8 lb a week
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