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Friday night Steve, Bill and I tried a new Italian restaurant. We really liked it - the food was great and the atmosphere was small, cafe-like, and authentically Italian. However, I spent all Friday night in the bathroom, writhing and belly-aching, and ultimately lost 1.5 lb!
We all ate some of each other's food that evening, yet I was the only one to get sick. The only thing I can figure is that the beef in the lasagna hit me wrong...since I'm not generally a beef eater.
Not the best way to lose weight, but I figure I'll try to take advantage of the situation and not put it back on.
Overall, I've done well with the whole "eat better" part of my diet, but not so well with the "and move more" part. I haven't mounted the elliptical in dog-knows-how-long, so I'm making a mini-challenge for myself this week. Since it's pretty much a given that I'll be in front of the boob tube for Jeopardy each evening, I'm going to spend that half-hour on the elliptical. Also, I've got two buckets + 7 large zippy bags full of ivy cuttings from Bill's yard that I must plant along the back fence this week. I intend to plant at least one zippy bag a day, even if it's raining. So there.
6:00 PM FOLLOW-UP
Perhaps I underestimated myself. I got ALL the ivy planted today. Ta-da!
Hey! It's almost time for Jeopardy!
Diet Calendar Entries for 29 March 2010:
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1114 kcal
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Fat: 40.46g | Prot: 61.70g | Carb: 133.42g.
Breakfast: raw sugar, craisins, cinnamon, Oatmeal. Lunch: rotisserie chicken, High Fiber Chicken Tuscany soup. Dinner: High Fiber Chicken Tuscany soup, parmesan, tomato, Mimi Dressing (Balsamic Vinaigrette), 50/50, banana. Snacks/Other: Trader Joe's Savory Thin Mini Edamame Crackers. more...
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2742 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 5 hours, Desk Work - 8 hours. more...
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