monika135's Journal, 29 May 2012

If I can just stick to my diet calendar entries and be satisfied....I'm golden!

Diet Calendar Entries for 29 May 2012:
1716 kcal Fat: 124.15g | Prot: 104.51g | Carb: 42.71g.   Breakfast: splenda, coffee, avocado, atkins shake. Lunch: boiled egg, avocado, romaine, spinach, Zucchini, sharp cheddar cabot, jalepeno stuffed olives, Solid White Albacore tuna in olive oil. Dinner: Unsweetened Vanilla Almond Milk, butter, trader joes valencia peanut, walden farms apple butter, trader joes light cream cheese, egg. Snacks/Other: atkins caramel nut chew. more...
1692 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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