Weigh In record (no journal entry) for 12 February 2018
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186.8 lb
Lost so far: 73.2 lb.
Still to go: 51.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2018:
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1159 kcal
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Fat: 57.04g | Prot: 137.35g | Carb: 46.58g.
Breakfast: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Bacon, Food Club Large Egg. Lunch: Fuji Apples, sirloin steak 1 oz, Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Kind Nuts & Spices Caramel Almond & Sea Salt (20g), Berkley & Jensen Bay Scallops, pink salmon fillets walmart. more...
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losing 12.6 lb a week
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 Comments
This is exciting - you are SO close to breaking your all-time low!!!
12 Feb 18 by member: From371to184
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12 Feb 18 by member: 8Patty
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Jipper500's weight history
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