Weigh In record (no journal entry) for 11 February 2018
|
191.0 lb
Lost so far: 61.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2018:
|
50 kcal
|
Fat: 1.70g | Prot: 5.60g | Carb: 3.00g.
Lunch: Chili's Fajita TRIO. more...
|
losing 6.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donna Cook RN's weight history
|