Dan Burch's Journal, 11 February 2018


Diet Calendar Entry for 11 February 2018:
1362 kcal Fat: 65.75g | Prot: 62.25g | Carb: 135.58g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Bubba Burger Bacon Cheddar Cheeseburger. Dinner: Subway 6" Black Forest Ham, Subway Broccoli Cheddar Soup. Snacks/Other: Angelfood Cake, Safeway Almond Poppyseed Muffin. more...

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