turtlecf's Journal, 27 May 2012

Today I want to start again. some of the things I need to do to make this work is journal what I am eating every day every meal and snack. I am a carbaholic and need to find other things that satisfy me. I also need to start walking every day so I can continue into the winter this way maybe I can envision spending the money to buy a treadmill and using it every day I can't make it out side.

220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1087 kcal

Fat: 48.71g | Prot: 50.38g | Carb: 118.01g.   Breakfast: tomato , hashbrowns, eggs. Lunch: ice cream, brownie. Dinner: refried beans, enchiladas. more...

2483 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...