Weigh In record (no journal entry) for 09 February 2018
|
132.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
1023 kcal
|
Fat: 27.00g | Prot: 36.50g | Carb: 158.50g.
Breakfast: Great Value Pure Cane Sugar, Tazo Zen Green Tea , Kuli Kuli Pure Moringa Vegetable Powder, Navitas Naturals Acai Powder, Beachbody Shakeology - Vegan Chocolate. Lunch: Hissho Sushi Crunchy Roll, Tandoor Chef Vegetable Pad Thai. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crombiexfitch's weight history
|