Weigh In record (no journal entry) for 08 February 2018
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115.5 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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957 kcal
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Fat: 18.37g | Prot: 39.02g | Carb: 172.48g.
Breakfast: Castaño Sandwich Miga Ave Palta, Starbucks Jugo de Frambuesa. Lunch: Tomates, Genial Porotos Granados con Mazamorra. Dinner: Huevo Frito, Patatas Cocidas. more...
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losing 0.7 lb a week
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