peterpahl's Journal, 08 February 2018

So far so good. Could be better if I stay away from snacky items...

Diet Calendar Entry for 08 February 2018:
1788 kcal Fat: 64.36g | Prot: 58.51g | Carb: 263.11g.   Breakfast: Bear Naked 100% Pure & Natural Granola - Heavenly Chocolate, Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Land O'Lakes Light Butter with Canola Oil, Aunt Millie's 35 Calorie Potato Bread. Lunch: Mentos Caramel and Mint Dark Chocolate, Spinach, Arz Ackawi Cheese, Trader Joe's Middle Eastern Flatbread. Dinner: Kroger Oyster Crackers, Progresso Light Chicken Corn Chowder, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Creamy Caesar Dressing. Snacks/Other: Land O'Lakes Light Butter with Canola Oil, Polaner Sugar Free Grape Jelly with Fiber, Private Selection Challah Sandwich Rolls. more...



     
 

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