Weigh In record (no journal entry) for 07 February 2018
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172.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1984 kcal
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Fat: 104.54g | Prot: 124.74g | Carb: 157.43g.
Breakfast: Freshona Pickled Gherkins, Keitetty Kananmuna. Lunch: Pehmeäksi Keitetty Kananmuna, Ingmariini Ingmariini, Vaasan Ruispalat Jälkiuuni, Malaco TV Mix Random, Pehmeäksi Keitetty Kananmuna, HK Saunapalvikinkku. Snacks/Other: Kanamestari Broilerin Koipireisi. more...
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gaining 5.3 lb a week
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