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Day 3 Fat Fast
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241.8 lb
Lost so far: 48.3 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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2156 kcal
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Fat: 182.18g | Prot: 113.42g | Carb: 0.19g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Great Value Pepper Jack Cheese, Butter, Ground Beef (80% Lean / 20% Fat). Dinner: Great Value Pepper Jack Cheese, Ground Beef (80% Lean / 20% Fat) . more...
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losing 14.0 lb a week
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