afitelbs
Joined October 2017
Posts
54
Following
2
Followers
4
Weight History

Start Weight
271.0 lb
Lost so far: 38.0 lb

Current Weight
233.0 lb
Performance: losing 0.3 lb a week

Goal Weight
151.0 lb
Still to go: 82.0 lb

afitelbs's Weight History


Following

loveshope26
last weighin: steady Steady
 
eddielbs
last weighin: steady Steady



Other Related Links

Members


afitelbs's journal

06 February 2018

Day 3 Fat Fast
on diet afitelbs's own diet  

05 February 2018

Day two Fat Fast
on diet afitelbs's own diet  

afitelbs's Recent Food & Exercise


afitelbs's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)