Weigh In record (no journal entry) for 26 March 2010
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165.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1458 kcal
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Fat: 113.08g | Prot: 85.16g | Carb: 19.22g.
Breakfast: Heat 'n Serve Fully Cooked Sausage Patties, eggland's best eggs. Lunch: steak sauce, i can't believe it's not butter, broccoli and cauliflower, steak. Dinner: Marie's blue cheese dressing, whole green beans, pork country ribs, olives, cucumber, romaine lettuce. more...
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gaining 3.5 lb a week
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