dreama's Journal, 04 February 2018

Gained 6 pounds at the beginning of the week (bad travel eating) but got back on track and lost it all again.
181.0 lb Lost so far: 19.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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Comments 
Kudos to you! 
05 Feb 18 by member: From371to184
I did that (gained) but it takes forever to get back down 
05 Feb 18 by member: dboza

     
 

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