dreama
Joined December 2007
Posts
166
Following
25
Followers
32
Weight History

Start Weight
200.0 lb
Lost so far: 44.8 lb

Current Weight
155.2 lb
Performance: losing 3.5 lb a week

Goal Weight
140.0 lb
Still to go: 15.2 lb

dreama's Weight History


dreama's Latest Member Challenges

205
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 
  
104
  Wii Want to Play!
status: Completed
ended: 13 May 11
view progress
 


Following

trsdos
last weighin: losing 0.1 lb a week Down
 
an00bis
last weighin: losing 1.0 lb a week Down
adam247
last weighin: losing 0.4 lb a week Down
 
Michelle1105
only visible to followers


dreama's Cookbook

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

dreama's Latest Posts

NEED ADVICE: Logging in Calories Burned
This is why I invested in a Heart Rate Monitor. I walked for 2 hours and 35 minutes today, the HRM said I burned 1079kcal. If I logged it at what FatSecret says, it would have been 692kcal. A 387kcal difference is HUGE.
posted 19 Sep 2012, 17:36
People on Atkins who get bad feedback from peers/family!
The sacred "high saturated fats and cholesterol causes heart disease" mantra absent ANY solid proof of the statement, yet, it's revered as a fact for some. I've learned to shrug them off, have done enough reading on my own about what I'm eating, and how exactly the diet works... because the whole "dietary fats are bad" thing once scared me off too -- and I regained 25 pounds or so from resuming old eating habits.

Stay on firm ground, and don't let others dissuade you from your path to success. Be confident that you know what you're doing, and if you're not -- research it!
posted 13 Apr 2011, 11:42
OUCH MIM's calories
I keep toying with the idea of making a grilled bacon and cheese MIM sandwich. Definitely wouldn't need cream cheese for that one. Maybe a little bit of ranch dressing for some tang to it. Might do that for dinner tonight if the hubby does't come up with something first.
posted 11 Apr 2011, 14:30
OUCH MIM's calories
605 calories for one of my more "decadent" MIMs (for when I know I'm not going to eat most of the day) -- coconut, almond, and cocoa. That's BEFORE the cream cheese... but only 5.76 net carbs.
posted 11 Apr 2011, 14:24
Flavored coffee tips?
Da Vinci makes a sugar-free, 0 carb flavored coconut syrup. Google it, there's quite a few suppliers (and options!)
posted 11 Apr 2011, 14:18
view all dreama's posts

Other Related Links

Members

Atkins


dreama's journal

31 May 2018

Excited to see my brother at his retirement tomorrow. When he last saw me in January I was just beginning to lose my 2017 weight and lost about 15 pounds. ...
on diet Atkins  

04 February 2018

Gained 6 pounds at the beginning of the week (bad travel eating) but got back on track and lost it all again.
on diet Atkins  

dreama's Recent Food & Exercise


dreama's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Fitbit Fan-Antics
For Fat Secret members wanting to get their move on with Fitbit.

Cycling for Fun and Fitness!
This group is for cyclists at any level, whether they want to improve their fitness, or to learn basic maintenance. Welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

dreama's Recent Activity

dreama's Own Activity

dreama recorded a Weight Entry at 155.2 lb.
dreama recorded a Weight Entry at 156.2 lb.
dreama recorded a Weight Entry at 157.8 lb.
dreama recorded a Weight Entry at 158.4 lb.

Following

No recent activity.

Atkins Recent Activity

Mjgh06 is following jengetfit123.
old hag updated their Food Diary.
hanasetyawati recorded a Weight Entry at 156.5 lb.
MrsJones recorded a Journal Entry.
kimberliefielding supported patriciabows's Journal Entry.
From371to184 updated their Food Diary.
diehard3 updated their Food Diary.
cmag357 recorded a Weight Entry at 278.0 lb.