Weigh In record (no journal entry) for 03 February 2018
|
160.4 lb
Lost so far: 39.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2018:
|
32 kcal
|
Fat: 2.05g | Prot: 0.28g | Carb: 6.09g.
Breakfast: Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
kehoe1962's weight history
|