Weigh In record (no journal entry) for 23 May 2012
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359.0 lb
Lost so far: 5.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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679 kcal
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Fat: 18.76g | Prot: 66.34g | Carb: 55.20g.
Breakfast: Italian Sweet Creme Creamer, Coffee, 100% Whole Grain Oatmeal, 100% Liquid Egg Whites. Lunch: Cucumber (Peeled), Chicken Breast. Snacks/Other: Body by Vi Nutritional Shake Mix. more...
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steady weight
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