|
WEEEEEEEEEEEEEEEW!!!!!
|
134.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 January 2008:
|
803 kcal
|
Fat: 30.66g | Prot: 58.82g | Carb: 75.91g.
Breakfast: egg muffin. Lunch: turkey breast sandwich. Dinner: kraft italian salad dressing, tomatoe, shrimp, iceberg lettuce. Snacks/Other: cherries, celery, watermelon. more...
|
|
2276 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hot.pocket's weight history
|