annabr's Journal, 12 November 2017

160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

860 kcal

Fat: 34.00g | Prot: 68.00g | Carb: 78.00g.   Breakfast: Monster Beverage Java Monster Mean Bean. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: Burger King Garden Grilled Chicken Salad with Tendergrill (No Dressing). more...

2042 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...