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Dinner last night was slightly derailed, as we ended up at Fazoli's. I originally planned to eat the leftover chicken marsala from a few days ago, oh well. I decided to try the new spicy chicken penne, and it was actually TOO spicy. Ended up eating half of my hubby's chicken parmesano, minus the spaghetti.
I also ran 3 miles in my new running shoes - maybe I should have broken them in a little more first! I was afraid I'd developed a blister on the bottom of my foot, but today it doesn't seem to be there. Maybe a rough callus, but that's all. These are Brooks shoes, which I've worn the brand before. And I'm not sure if it's me or the shoes, but I felt like I was increasing my stride a bit. Sure explains the sore calves, LOL!
Diet Calendar Entry for 31 January 2018:
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1077 kcal
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Fat: 26.13g | Prot: 64.96g | Carb: 158.76g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Apples, Giant Eagle Cherry Tomatoes, Trader Joe's Smoked Turkey Breast, Pasta Roni Shells & White Cheddar (Less Fat). Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (1), Dannon Oikos Triple Zero - Strawberry, Luna Luna Protein Bar - Berry Greek Yogurt. more...
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