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SO 4 KGS LATER AND I SEE A DIFFERENCE....AND IVE CHEATED SO MUCH....LETS SEE IF I CAN STICK TO IT THIS TIME? DOWN TO 74.1 KGS....I NEED TO GET TO 50 KGS.
Diet Calendar Entry for 30 January 2018:
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722 kcal
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Fat: 42.47g | Prot: 36.22g | Carb: 47.66g.
Breakfast: Brown Sugar, Coffee with Milk, Scrambled Egg (Whole, Cooked), Enterprise Chicken & Cheese Viennas, Clover Mmmilk Vanilla Flavoured Full Cream Milk. more...
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