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It hasn't been easy trying to stay on a strict regimen this month. I have been weak and finally fasted for 3 days to regain control. I don't remember it being this hard the first time, but at least I don't have but 10 pounds to lose.
Darn it! I want it to be easy, but comfort foods keep getting in the way. My next challenge will be Super Bowl Sunday.
Diet Calendar Entry for 28 January 2018:
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1133 kcal
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Fat: 73.86g | Prot: 86.70g | Carb: 19.76g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate, Morning Coffee 2. Lunch: Utz Pork Rinds, Sargento Colby-Jack Cubes Cheese Snacks, Morning Coffee 2. Dinner: Great Value 4% Cottage Cheese, Kraft Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Cattlemen's Ranch Bacon Wrapped Beef Filet. more...
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 Comments
Super Bowl! Go Pat's I will be making my baked poppers!
28 Jan 18 by member: 8Patty
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It wasn't that hard the first time and regaining it was easy as pie. This time it is difficult and very slow. One step at a time. Sometimes, two steps forward, one step back.
29 Jan 18 by member: Charades Ashanti
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