Starting over for the upteen time. Been awhile but I haven't gained. Have been really down in my knee plus my husband bought me a motorcycle trike for Christmas. When I took my picture on it I was horrified. I'm 63, have no thyroid function due to Graves disease and lack of mobility with my knee is going to be a struggle. Alot of days by the afternoon I'm using a cane.I take no other meds other than thyroid and something for my knee. I'm gonna get on that trike by June.
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280.4 lb
Lost so far: 0 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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1120 kcal
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Fat: 47.29g | Prot: 33.52g | Carb: 119.12g.
Breakfast: Scrambled Egg, Grits, Butter. Lunch: Buttermilk Waffles (Frozen), Buttermilk Waffles (Frozen), Great Value Creamy Peanut Butter. Dinner: 365 Shredded 3 Cheese Blend, Prego Pizza Sauce, Noodles. Snacks/Other: Red Lobster 80 Proof Distilled Spirits. more...
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steady weight
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Comments
I see your drive, you can do this! Stay focused, journal your food and good luck with your journey
28 Jan 18 by member: 8Patty
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