CarmenR4322's Journal, 25 January 2018


Diet Calendar Entries for 25 January 2018:
1237 kcal Fat: 37.84g | Prot: 98.04g | Carb: 138.16g.   Breakfast: Del Monte Banana, Orgain Organic Protein Creamy Chocolate Shake, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Frigo Natural String Cheese Part Skim, Carrots , French's Classic Yellow Mustard, Boiled Egg, Open Nature Whole Grain White Bread. Dinner: Kirkland Signature Extra Virgin Olive Oil, King Soopers 1% Lowfat Milk, Cooked Red Peppers, Red Onions, Kirkland Signature Boneless Skinless Chicken Tenderloins, Russet Potatoes (Flesh and Skin, Baked) . more...
309 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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