Reading "The End of Dieting" by Dr. Joel Furhman and following his eating plan and making progress; and feeling really good about this one plus I'm feeling good overall! High hopes!
|
173.2 lb
Lost so far: 21.2 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caribbeanlady's weight history
|