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Weight History
showing entries 1 to 5 of 30
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10 March 2018
Weigh-in:
170.0 lb
lost so far:
24.4 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
24 February 2018
Weigh-in:
171.3 lb
lost so far:
23.1 lb
still to go:
41.3 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
27 January 2018
On the Nutritarian diet, using the cookbooks by Dr. Joel Furhman "Eat to Live" cookbooks! Feeling good, no more acid reflux, hoping my health issues will be resolved!
Weigh-in:
171.8 lb
lost so far:
22.6 lb
still to go:
41.8 lb
Diet followed 100%
(3 comments)
losing 4.9 lb a week
27 January 2018
On the Nutritarian diet, using the cookbooks by Dr. Joel Furhman "Eat to Live" cookbooks! Feeling good, no more acid reflux, hoping my health issues will be resolved!
Weigh-in:
171.8 lb
lost so far:
22.6 lb
still to go:
41.8 lb
Diet followed 100%
(1 comment)
losing 4.9 lb a week
25 January 2018
Reading "The End of Dieting" by Dr. Joel Furhman and following his eating plan and making progress; and feeling really good about this one plus I'm feeling good overall! High hopes!
Weigh-in:
173.2 lb
lost so far:
21.2 lb
still to go:
43.2 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
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caribbeanlady's weight history
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