Weigh In record (no journal entry) for 25 January 2018
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236.0 lb
Lost so far: 11.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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468 kcal
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Fat: 27.79g | Prot: 23.58g | Carb: 28.77g.
Breakfast: Egg, Kroger American Cheese Slice, Land O'Lakes Salted Butter, Great Value Original English Muffins. more...
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losing 0.9 lb a week
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Janette_c77's weight history
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