ganderson210's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
165.4 lb Lost so far: 60.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
239 kcal Fat: 2.58g | Prot: 11.37g | Carb: 47.95g.   Breakfast: milk 1%, Plain Shredded Wheat. more...
gaining 7.0 lb a week

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