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joules1
Journal
19 May 12
joules1's Journal, 19 May 2012
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Having be exercising well, eating a bit of sugar and teas, but otherwise doing better when I am mindful of what I eat by recording it.
185.4 lb
Lost so far:
3.1 lb
.
Still to go:
31.1 lb
.
Diet followed reasonably well.
losing 10.0 lb a week
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