Weigh In record (no journal entry) for 18 May 2012
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243.8 lb
Lost so far: 11.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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714 kcal
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Fat: 40.78g | Prot: 42.34g | Carb: 50.83g.
Breakfast: cheese horseradish, apple. Lunch: strawberries, feta, lettuce, dried cranberries, walnuts, chicken. more...
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losing 4.2 lb a week
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ipsobarb's weight history
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