Weigh In record (no journal entry) for 23 January 2018
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253.0 lb
Lost so far: 3.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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2946 kcal
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Fat: 205.05g | Prot: 184.55g | Carb: 85.47g.
Breakfast: Compliments Fully Cooked Bacon, Egg, Open Nature Pepperoni Sticks. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Piller's Pepperoni Stick, Deviled Egg. more...
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gaining 2.3 lb a week
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victormcintyre's weight history
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