MichaelLandau's Journal, 23 January 2018

we in it

Diet Calendar Entry for 23 January 2018:
1930 kcal Fat: 74.24g | Prot: 56.62g | Carb: 250.57g.   Breakfast: Tim Hortons Double Double (Large), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Cooked Carrots, Wegmans Cauliflower in a Cheddar Cheese Sauce, Discover Cuisine Salmon Wellington. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Nutritional Choices Coco Swirls. more...



     
 

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