Shanelle05's Journal, 17 May 2012

Oh my goodness. What is going on today? I feel like I'm starving :( MUST.NOT.GIVE.IN.......

Diet Calendar Entries for 17 May 2012:
1581 kcal Fat: 66.85g | Prot: 88.50g | Carb: 167.35g.   Breakfast: hotzi jalepeno & cheese roll. Lunch: Light Fat Free Strawberry Banana Yogurt, chi-chi's savory garlic chicken. Dinner: Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy, Skinless & Boneless Pink Salmon in Water. Snacks/Other: JOLLY TIME HLTHY POPCORN MINI, Bananas, Strawberry Flavored Applesauce. more...
3189 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours. more...

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Comments 
water water water! Green tea has no calories either! Good luck! I have those days too. Sometimes it's better just to give in a little bit and work it off. 
17 May 12 by member: BnHzMum
You may want to increase the protein intake -it helps you feel less hungry 
17 May 12 by member: HCB

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