Weigh In record (no journal entry) for 22 January 2018
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251.0 lb
Lost so far: 17.9 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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370 kcal
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Fat: 17.73g | Prot: 19.19g | Carb: 35.64g.
Breakfast: Applesauce Sweetened with Low Calorie Sweetener, Soy Milk, Coffee, Scrambled Egg. more...
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steady weight
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obbie113's weight history
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